Show Notes: Sports Leadership Podcast Episode 32

Episode 32 was a deeper dive on a recent post Mark wrote about a series of lifestyle experiments to maximize his time and be healthier and wiser. During the conversation, we referenced a number of products and content we recommend, which you can see below.

Listen to Episode 32 below or wherever you find Podcasts. If you have not yet, please subscribe to the Sports Leadership Podcast on iTunes, Spotify, Stitcher, SoundCloud or Google Play.

Articles:

Mark’s Blog Post on Time Off

Mark’s Note Taking System for E-Books

How to Configure Your iPhone to Work For You, Not Against You

Books Mentioned (buying via links below have the lowest Amazon price available and helps support the show):

Atomic Habits, James Clear

Deep Work, Cal Newport

Products Mentioned:

Blinkist: Summaries of thousands of non-fiction books, available to read or listen. Great integration with Evernote.

Evernote: Organization service Mark uses to save notes of books.

Scribd: The Netflix of books and audio books. Monthly fee gives access to thousands of books and audio books.

Pocket: App for flagging articles to read later.

Kindle: Available as a device, but also a free app on smartphones. Look out for their daily discounted offerings.

Purple Carrot: Vegan food delivery service Mark uses.

Precision Nutrition: Nutrition and meal planning service Kevin uses.